Eyes watering at awkward times can often be annoying. Whether it’s during a meeting, on a date, or while reading a non-sentimental part of a book, overproduction of tears can strike at any time. But, why do our eyes become watery? Let’s deep dive into some of the possible triggers behind this curious ocular behavior.
Allergens: The Invisible Culprits
Our environment is loaded with allergens; pollen, dust, animal dander, or even certain foods can trigger allergic reactions in susceptible people. This reaction could cause the body to produce histamines, increasing tear production and leading to watery eyes. Dr. Wes Heroman explains, “Knowing your allergens and avoiding them when possible is the first step to managing watery eyes.”
Dry Eye Syndrome: The Irony Of Dehydration
It seems counterintuitive, but one of the potential causes for excessive tear production is dry eye syndrome. “When the eyes become excessively dry, a signal alerts your body to produce more tears to rehydrate the eye surface. The issue here is that these tears are often of low quality and don’t lubricate the eyes effectively,” states Dr. Wes Heroman. Using artificial tears and maintaining proper hydration can help manage this condition.
Eye Infections: Inflamed Waters
Conjunctivitis, or pink eye, is an inflammation of the conjunctiva, the thin transparent layer covering the white of your eye. This inflammation can lead to increased tear production, causing watery eyes. “Appropriate antimicrobial treatments are necessary to clear the infection and reduce symptoms,” advises Dr. Heroman.
Blocked Tear Duct: The Overflow Of Tears
The lacrimal system is responsible for washing tears from your eyes into your nose. If the tear duct becomes blocked, however, what follows is an overflow of tears, leading to watery eyes. In such scenarios, the best course of action is to consider a professional consultation for potential treatment options.
Windy And Cold Weather: Nature’s Cry
Cold, windy, or bright conditions can stimulate your eyes to produce tears as a protective mechanism. Sporting sunglasses under harsh light or protecting your eyes during windy conditions can help combat this watery adversary.
Eye-Strain: The Digital Downpour
Often overlooked, eye strain from digital screens can significantly contribute to your eyes’ watery state. “Adopting measures to reduce digital eye strain, taking regular breaks, and using blue-light-filtering glasses can help,” Dr. Heroman suggests.
Age: Tears Of Time
As we age, we may experience an increase in watery eyes. Age can affect the efficiency of tear production and drainage, leading to this overflow. Oxygen deprivation, allergies and other conditions can also cause watery eyes. In addition, some medications may be to blame for this symptom.
Conclusion: Drying The Waters
From allergens and infections to age and even dry eyes, there are numerous reasons for your eyes’ outpour. The important thing to remember is that frequent watery eyes are not normal and should be looked into. As recommended by Dr. Wes Heroman, “Maintaining regular check-ups with your eye doctor, becoming aware of potential allergens, and making adjustments for environmental factors can significantly help manage your watery eyes.”